{"id":3751,"date":"2012-08-21T14:01:04","date_gmt":"2012-08-21T18:01:04","guid":{"rendered":"https:\/\/vrharbor.com\/?p=3751"},"modified":"2012-08-23T17:06:49","modified_gmt":"2012-08-23T21:06:49","slug":"check-it-out-3","status":"publish","type":"post","link":"https:\/\/vrharbor.com\/?p=3751","title":{"rendered":"Distance over Time"},"content":{"rendered":"<p id=\"top\" \/>Workout: Bike Ride Date: August 21, 2012 Distance: 1.15 mi Duration: 0:14:59<\/p>\n<p>To view &#8216;1.15 mi Road Cycling in South Bend on Aug 21, 2012 3:00 PM&#8217;, follow the link below: <a href=\"http:\/\/mapmyride.com\/view_workout?w=169669187\">http:\/\/mapmyride.com\/view_workout?w=169669187<\/a><\/p>\n<p>You can also view my profile and add me as a Friend here:http:\/\/mapmyride.com\/user_profile?u=4326928<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Workout: Bike Ride Date: August 21, 2012 Distance: 1.15 mi Duration: 0:14:59 To view &#8216;1.15 mi Road Cycling in South Bend on Aug 21, 2012 3:00 PM&#8217;, follow the link below: http:\/\/mapmyride.com\/view_workout?w=169669187 You can also view my profile and add me as a Friend here:http:\/\/mapmyride.com\/user_profile?u=4326928<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[75],"tags":[],"class_list":["post-3751","post","type-post","status-publish","format-standard","hentry","category-cycling","missing-thumbnail"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/pDxlf-Yv","jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/vrharbor.com\/index.php?rest_route=\/wp\/v2\/posts\/3751","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vrharbor.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vrharbor.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vrharbor.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/vrharbor.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3751"}],"version-history":[{"count":1,"href":"https:\/\/vrharbor.com\/index.php?rest_route=\/wp\/v2\/posts\/3751\/revisions"}],"predecessor-version":[{"id":3752,"href":"https:\/\/vrharbor.com\/index.php?rest_route=\/wp\/v2\/posts\/3751\/revisions\/3752"}],"wp:attachment":[{"href":"https:\/\/vrharbor.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3751"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vrharbor.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3751"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vrharbor.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3751"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}