{"id":3738,"date":"2012-08-14T18:35:03","date_gmt":"2012-08-14T22:35:03","guid":{"rendered":"https:\/\/vrharbor.com\/?p=3738"},"modified":"2012-08-20T16:33:46","modified_gmt":"2012-08-20T20:33:46","slug":"check-it-out-2","status":"publish","type":"post","link":"https:\/\/vrharbor.com\/?p=3738","title":{"rendered":"Check it out!"},"content":{"rendered":"<p id=\"top\" \/>I wanted you to know that I just completed the following workout:<\/p>\n<p>Workout: Bike Ride Date: August 14, 2012 Distance: 1.45 mi Duration: 0:10:47<\/p>\n<p>To view &#8216;1.45 mi Road Cycling in South Bend on Aug 14, 2012 7:33 PM&#8217;, follow the link below: <a href=\"http:\/\/mapmyride.com\/view_workout?w=166414571\">http:\/\/mapmyride.com\/view_workout?w=166414571<\/a><\/p>\n<p>You can also view my profile and add me as a Friend here: <a href=\"http:\/\/mapmyride.com\/user_profile?u=4326928\">http:\/\/mapmyride.com\/user_profile?u=4326928<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>I wanted you to know that I just completed the following workout: Workout: Bike Ride Date: August 14, 2012 Distance: 1.45 mi Duration: 0:10:47 To view &#8216;1.45 mi Road Cycling in South Bend on Aug 14, 2012 7:33 PM&#8217;, follow the link below: http:\/\/mapmyride.com\/view_workout?w=166414571 You can also view my profile and add me as a [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[72,5],"tags":[],"class_list":["post-3738","post","type-post","status-publish","format-standard","hentry","category-featured","category-private","missing-thumbnail"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/pDxlf-Yi","jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/vrharbor.com\/index.php?rest_route=\/wp\/v2\/posts\/3738","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vrharbor.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vrharbor.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vrharbor.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/vrharbor.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3738"}],"version-history":[{"count":2,"href":"https:\/\/vrharbor.com\/index.php?rest_route=\/wp\/v2\/posts\/3738\/revisions"}],"predecessor-version":[{"id":3745,"href":"https:\/\/vrharbor.com\/index.php?rest_route=\/wp\/v2\/posts\/3738\/revisions\/3745"}],"wp:attachment":[{"href":"https:\/\/vrharbor.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3738"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vrharbor.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3738"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vrharbor.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3738"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}