Bike Ride Date: August 22, 2012 Distance: 1.69 mi Duration: 0:18:17

Hello,

I wanted you to know that I just completed the following workout:

Workout: Bike Ride Date: August 22, 2012 Distance: 1.69 mi Duration: 0:18:17

To view ‘1.69 mi Road Cycling in South Bend on Aug 22, 2012 5:17 PM’, follow the link below: http://mapmyride.com/view_workout?w=170277421

You can also view my profile and add me as a Friend here: http://mapmyride.com/user_profile?u=4326928

 

Check it out!

Hello,

I wanted you to know that I just completed the following workout:

Workout: Walk Date: August 21, 2012 Distance: 0.94 mi Duration: 0:15:48

To view ‘0.94 mi Walk in South Bend on Aug 21, 2012 7:02 PM’, follow the link below: http://mapmyride.com/view_workout?w=169776027

You can also view my profile and add me as a Friend here: http://mapmyride.com/user_profile?u=4326928

I sent this from iMapMyRIDE+. available in the iTunes app store!

Thanks, flashj

__—__—__—__ R. Allen. Jervis email: skylark3@mac.com -This email brought to you by “Them that Live Below” A new novel of contemporary fantasy by R. Allen Jervis. Available from Amazon, Createspace, the Kindle and the Kindle App.

Distance over Time

Workout: Bike Ride Date: August 21, 2012 Distance: 1.15 mi Duration: 0:14:59

To view ‘1.15 mi Road Cycling in South Bend on Aug 21, 2012 3:00 PM’, follow the link below: http://mapmyride.com/view_workout?w=169669187

You can also view my profile and add me as a Friend here:http://mapmyride.com/user_profile?u=4326928

Check it out!

I wanted you to know that I just completed the following workout:

Workout: Bike Ride Date: August 14, 2012 Distance: 1.45 mi Duration: 0:10:47

To view ‘1.45 mi Road Cycling in South Bend on Aug 14, 2012 7:33 PM’, follow the link below: http://mapmyride.com/view_workout?w=166414571

You can also view my profile and add me as a Friend here: http://mapmyride.com/user_profile?u=4326928