I wanted you to know that I just completed the following workout:
Workout: Bike Ride Date: August 22, 2012 Distance: 1.69 mi Duration: 0:18:17
To view ‘1.69 mi Road Cycling in South Bend on Aug 22, 2012 5:17 PM’, follow the link below: http://mapmyride.com/view_workout?w=170277421
You can also view my profile and add me as a Friend here: http://mapmyride.com/user_profile?u=4326928